How to Find Your Authentic Voice?
Finding your voice means stepping into your true authentic power. It’s how you show up daily, in front of others and behind closed doors.
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- Apr 25
- 2 min
3 Ways to Activate your Creative Feminine Energy
One of the most prominent characteristics of feminine energy is creativity. Indulging in creative activities is an effortless way to...
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- Apr 13
- 3 min
How to Create a Healthy Relationship with Yourself
"The most important relationship in your life is the one you have with yourself." The one you have with yourself is the foundation for...
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- Mar 28
- 2 min
How to use Breathwork to reduce Stress
Have you ever noticed how breathing deeply helps you to calm your nerves? Or have you caught yourself sighing at the end of a stressful...
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- Mar 22
- 3 min
Who is the Authentic Self and How Can I Meet her?
To rebond with your authentic self is to peel away layers and layers of societal and experiential conditioning that you put on through...
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- Mar 17
- 3 min
3 Ways to Connect to your Inner Child
You might have heard about the concept of the inner child before. Famously the psychiatrist Carl Jung described a child archetype in his...
26 views1 comment
- Mar 8
- 2 min
All You Need to Know About Retreats
What does a retreat mean? Retreat /rəˈtrēt/ The literal meaning of “retreat” is an act of moving back or withdrawing. But, a more fun...
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- Mar 2
- 3 min
How to Live in Sync with your Menstrual Cycle
What is cycle syncing? Hormonal fluctuations during a month play a huge role in our health and wellbeing as women. Hormones affect our...
21 views2 comments
- Feb 23
- 2 min
Affirmations for Beginners
Our mind is a powerful tool that can change and heal our bodies. The placebo effect is a prime example of this magic at work. Except that...
15 views1 comment
- Feb 16
- 2 min
7 Signs your Feminine Energy is Blocked!
In today’s masculine-dominant society, it is a bigger challenge to nurture our feminine energy. For thousands of years, feminine energy...
28 views1 comment
- Jan 29
- 2 min
What is Feminine Energy?
Feminine energy is the opposite of masculine energy and refers to certain characteristics that we each embody. When we talk about...
33 views1 comment