Tuning Into Your Body: Listening to Symptoms for Healing Insights
Our bodies are incredibly intelligent systems that constantly communicate with us. Every twinge, ache, or sensation we experience is like...
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- May 1
- 3 min
Journey Within: Exploring Altered States of Consciousness with Psychedelic Breathwork
Psychedelic breathwork is a powerful technique that has gained popularity in recent years for its ability to induce altered states of...
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- Apr 26
- 3 min
Empowering Women: The Spiritual Solution to Imposter Syndrome
Imposter syndrome is a psychological pattern in which individuals doubt their accomplishments and fear being accused of fraud, despite...
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- Apr 25
- 2 min
Psychedelic Breathing: Your Ticket to Inner Exploration
Psychedelic breathwork is a type of breathing technique that aims to induce altered states of consciousness, similar to the effects of...
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- Apr 24
- 3 min
Breaking the Chains: How Limiting Beliefs Hold You Back and How to Overcome Them
Limiting beliefs are thoughts or beliefs we hold about ourselves or the world around us that constrain us somehow. They are often formed...
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- Apr 21
- 3 min
Balancing the Body and Mind: The Synergy of Reiki and Chakra Healing
Reiki is a Japanese energy healing practice that has gained popularity recently for its ability to promote relaxation, reduce stress, and...
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- Apr 20
- 3 min
A Fiery New Beginning: The Aries New Moon and Eclipse Energy Shift
Welcome to the astrology blog for the New Moon and Eclipse occurring on April 20th, 2023. This celestial event will bring a significant...
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- Apr 18
- 3 min
Creating Your Reality: The Science of Manifestation
The art of manifestation is the practice of intentionally creating your reality through your thoughts, beliefs, and actions. It is based...
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- Apr 17
- 3 min
What is Shadow Work?
Shadow work explores and integrates our psyche's unconscious or repressed parts, often called our "shadow." The shadow is a term used in...
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- Jul 19, 2022
- 3 min
How to Find Your Authentic Voice?
Finding your voice means stepping into your true authentic power. It’s how you show up daily, in front of others and behind closed doors.
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- Apr 25, 2022
- 2 min
3 Ways to Activate your Creative Feminine Energy
One of the most prominent characteristics of feminine energy is creativity. Indulging in creative activities is an effortless way to...
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- Apr 13, 2022
- 3 min
How to Create a Healthy Relationship with Yourself
"The most important relationship in your life is the one you have with yourself." The one you have with yourself is the foundation for...
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- Mar 28, 2022
- 2 min
How to use Breathwork to reduce Stress
Have you ever noticed how breathing deeply helps you to calm your nerves? Or have you caught yourself sighing at the end of a stressful...
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- Mar 22, 2022
- 3 min
Who is the Authentic Self and How Can I Meet her?
To rebond with your authentic self is to peel away layers and layers of societal and experiential conditioning that you put on through...
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- Mar 17, 2022
- 3 min
3 Ways to Connect to your Inner Child
You might have heard about the concept of the inner child before. Famously the psychiatrist Carl Jung described a child archetype in his...
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- Mar 8, 2022
- 2 min
All You Need to Know About Retreats
What does a retreat mean? Retreat /rəˈtrēt/ The literal meaning of “retreat” is an act of moving back or withdrawing. But, a more fun...
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- Mar 2, 2022
- 3 min
How to Live in Sync with your Menstrual Cycle
What is cycle syncing? Hormonal fluctuations during a month play a huge role in our health and wellbeing as women. Hormones affect our...
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- Feb 23, 2022
- 2 min
Affirmations for Beginners
Our mind is a powerful tool that can change and heal our bodies. The placebo effect is a prime example of this magic at work. Except that...
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- Feb 16, 2022
- 2 min
7 Signs your Feminine Energy is Blocked!
In today’s masculine-dominant society, it is a bigger challenge to nurture our feminine energy. For thousands of years, feminine energy...
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- Jan 29, 2022
- 2 min
What is Feminine Energy?
Feminine energy is the opposite of masculine energy and refers to certain characteristics that we each embody. When we talk about...
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