Work With Me
Through my Soulful Regulation Method™,
you’ll uncover the hidden patterns your nervous system
has learned, feel into your body’s innate wisdom,
and create relationships that feel calm, connected, and real.
This is practical, embodied work that helps you respond with clarity instead of reacting from old survival strategies.
WHY WORK WITH ME?
I help women step out of the endless “healing loop” and reclaim their nervous system
as a source of clarity, safety, and confidence.
Using the Soulful Regulation Method™, we gently track your body’s responses, uncover
hidden relational patterns, and create new pathways for secure connection.
Together, we calm your nervous system, soften old attachment habits, and
help you feel anchored in your own body - here and now.
This isn’t about fixing yourself or becoming a “better version” of who you are.
It’s about teaching your body to trust, so your relationships, your sense of self,
and your capacity for pleasure can finally feel natural and effortless.
If you’ve noticed anxiety, push-pull dynamics, or emotional activation showing up again and again in your relationships, this approach meets you exactly where you are, helping you respond from clarity instead of reacting from survival.
Regulate your nervous system. Reclaim your energy.
Begin relating - from choice, not reflex.
SOFTEN
............
ALIGN
CONNECT
............
Learn to notice and release tension in your body before it triggers reactions.
Discover your authentic needs and boundaries so you can act from safety instead of fear.
Practice secure relational patterns that feel mutual, steady, and embodied.
Each step is practical, body-based, and personalized to your nervous system—so transformation isn’t just understood, it’s felt.
This work is for you if…
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You’ve done the mindset and self-awareness work, but your body still reacts
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You understand your patterns intellectually, yet feel dysregulated in close connection
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You crave intimacy, yet notice tension, shutdown, or hyper-alertness when it arrives
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You feel anxious when someone pulls away - or go numb when things get too close
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You’re exhausted from “trying harder” to be secure or open in relationships
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You want love and connection to feel safe, steady, and grounded - not activating
This is not about fixing you.
It’s about retraining your nervous system so connection no longer feels like a threat.
My approach
My work blends neuroscience, attachment theory, somatic awareness,
and subconscious reprogramming into a framework I created:
the Soulful Regulation Method™.
Unlike traditional therapy or coaching, we don’t just talk about patterns.
We track them in your body, work with your natural reactions,
and slowly retrain your nervous system so secure attachment and
calm connection become your default.
This is slow, deep, and lasting work—and it changes everything about
how you relate, love, and feel in your own skin.
You’ll leave sessions feeling lighter, more attuned to your body,
and able to notice triggers before they hijack your interactions.
How the Soulful Regulation Method™ Supports You
I work with women who
★ Are high-functioning yet emotionally sensitive
★ Have a history of anxious, avoidant, or disorganized attachment patterns they're ready to retrain
★ Feel disconnected from your body, or find it difficult to rest, soften, and receive
★ Desire calm, consistent, emotionally available relationships
★ Are ready to feel secure - not just independent
★ Are ready for an embodied, nervous system-focused approach - rather than surface-level advice
If you’re craving ease instead of intensity, this work meets you exactly where you are.
In the depths of a woman's heart, she finds the power to heal not only herself but the world around her
"
WAYS TO WORK WITH ME
1:1 Coaching – Powered by the Soulful Regulation Method™
Private, personalized support to help you:
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Map your nervous system
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Explore attachment patterns
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Practice tools for lasting calm and connection
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Receive deep, attuned guidance tailored to you
This is ideal if you want deep, attuned guidance and a container that adapts to you.
Group Programs & Circles – Experience the Method in Community & Circles
Somatic, relational healing in community through:
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Engage in somatic, relational healing in a safe group environment
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Learn to co-regulate with others
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Practice new relational patterns
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Embody secure attachment with support & reflection
Designed for women who heal best in shared, safe spaces.
Retreats & Immersive Experiences – Fully Embodied Transformation
In-person spaces for:
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Reset your nervous system in-person
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Integrate emotions and experiences deeply
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Practice secure connection firsthand
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Bring transformation off the page and into your body
These experiences are where transformation becomes felt - not just understood.
WHAT MAKES THIS DIFFERENT
This isn’t about becoming “more secure”
Using the Soulful Regulation Method™, we work with
your body, your biology, and your natural pacing.
We honour your nervous system, build internal safety, and allow
secure attachment to develop organically - without judgment or pressure.
ABOUT PEGAH
I’m Pegah Kamgar, a Nervous System & Attachment Coach, NLP practitioner, and somatic facilitator—and the creator of the Soulful Regulation Method™.
With over a decade of experience, I guide women to reconnect to their bodies, soften old survival patterns, and experience relationships rooted in felt safety.
My work blends science, intuition, and embodiment so healing is practical, deeply felt, and lasting.
