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Bonding U with the Real U! 

Holistic retreats & programs designed to re-bond you with your true inner self.
Empowering women to transform and access their true Feminine powers.


Feminine Awakening



Muskoka Lakes, ON


May 2-5, 2024

bondU Retreat: Welcome


Bonding U with the Real U

Transport yourself beyond the limitations of your daily life. BondU Retreat creates the time and space you need to do a deep dive into your body, mind, and soul.

Come with us on our next Spiritual Retreat or join us at our upcoming workshops or programs.

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Upcoming Workshops

Upcoming Retreats

Wide range of workshops curated to support your healing journey and help you tap into your inner power and transform your life.

Unique retreats designed to help you
re-bond with your authentic self & discover new mindful practices to integrate into your everyday life.

Holistic Healing

Practical Takeaways

Deep Connections

We offer a holistic program for healing your mind, body & soul.

Yoga & Meditation 

  Unique & Creative Workshops 

 Group & Individual Coaching 

Vegan & Nutritious Meals 

Life-long friendships with like-minded women

 Laughing Together 

  Transforming Together 

 Bonding Together 

Sharing Profound Experiences 

Tools and skills to build lasting habits to deepen your healing practice.


  Emotional Mastery Techniques 

 Mirror Work 


And More...

Breathwork & Meditation Guide | Intuitive Coach

Hi, I'm Pegah - Founder

Background in psychology & therapy

Intuitive and inner-work coach 

★ 5 years of experience in coaching women to reclaim their inner power

Helping women manage and calm their nervous system through breathwork

Usui Reiki healer

★ 4 years of experience as a meditation teacher

 Experienced facilitator in emotional mastery development

World traveller




BondU Retreat is exactly what I needed to get in touch with my higher self & purge what no longer served me. I was taken through all sorts of emotions during our session but was gently guided & held in light during the entire experience. I can't thank Pegah enough for this beautiful & healing journey!


A beautiful interactive experience at the "emotional mastery" workshop led by Pegah. I think this is one of the most important skills to master for anyone at any stage in life. The environment was gorgeous, the group was engaged through painting and working with clay. Connecting. Journelling. Definitely recommended


I had an amazing experience with Pegah and her retreat here in Toronto. It was a first time for me but I felt guided through the whole experience. She made me feel safe, a true goddess. I strongly recommended attending.
Thank you with all my heart.


Back in 2016, our founder, Pegah, attended a spiritual retreat in Peru and that was the start of a beautiful journey. Coming from corporate life, she realized that people want (and need) the time and space to push pause on their daily routine. That is why bondU Retreat was created, so our community of participants can self-reflect and reconnect with themselves in a safe, beautiful, and serene atmosphere.

Physical and mental well-being are of utmost importance to living a healthy life and require practice and dedication. Our Spiritual Retreat provides the setting and guidance you need to strengthen your body, mind, and soul - allowing you to peel away all the walls and layers built through years of social programming and get in touch with the real you!


The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.




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